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	<title>#wellness &#8211; Shy Magazine</title>
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	<description>Shy Magazine Online is an elegant upscale magazine geared towards the fashion, lifestyle, and entertainment world of the DC, Maryland, New York, Los Angeles, and Virginia areas.</description>
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		<title>7 Ways to Embrace Your Body and Feel Amazing</title>
		<link>https://shymagazine.com/7-ways-to-embrace-your-body-and-feel-amazing.html</link>
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		<dc:creator><![CDATA[Shy Mag]]></dc:creator>
		<pubDate>Fri, 29 Dec 2023 22:11:47 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[#features]]></category>
		<category><![CDATA[#wellness]]></category>
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					<description><![CDATA[Ready to ditch unrealistic beauty standards and embrace the incredible body you already have? Forget chasing impossible changes and join us on a journey to feel amazing in your own skin. Here are 7 ways to celebrate your unique beauty, build confidence from the inside out, and rock your body with confidence. 1) Focus on&#8230;]]></description>
		
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		<title>Potato, Green Bean and Spinach Salad</title>
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		<dc:creator><![CDATA[MARTHA SHULMAN]]></dc:creator>
		<pubDate>Mon, 04 Dec 2023 11:31:46 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[#wellness]]></category>
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					<description><![CDATA[This is a particularly healthy combination whose three components bring together a great deal of vitamin C, vitamin K, potassium, folate, manganese, potassium, iron and vitamin A. 1 pound waxy potatoes, cut in 1-inch dice 2 tablespoons finely minced red onion, soaked for five minutes in cold water, then drained, rinsed, and drained on paper&#8230;]]></description>
		
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