Shy Magazine

Health & fitness

Top 10 Beach Body Exercises

Photo: Getty Images //
With beach season right around the corner, many of you are going to be considering what you should be doing in the gym in order to achieve a perfect, ripped body that you’ll be proud to sport on the beach.
| by AskMen |

You want to emphasize the main “attention getting” muscles that will make people sit up and take notice of all your hard work.


8 Steps to Beach Beauty //
Summer is slowly rolling around in the Northern Hemisphere ladies, and that means holidays and time on the beach.

| by Rebecca Sian |

To make sure you’re all absolutely prepared for a season in the sun, I’ve put together this list of 8 steps to beach beauty. Read and enjoy, ladies: Summer is almost with you!