Idon’t know what’s going on, but I’ve been totally craving a BLT (you know, bacon, lettuce and tomato sandwich). And I don’t even like bacon that much! My solution: An ALT (avocado, lettuce, or maybe arugula, and tomato sandwich), inspired by a post over at Test With Skewer. But for a snack, I’ll use just one slice of bread and make it an open-faced sandwich.
Now, I love quinoa, but I was feeling a little burned out on the ancient grain until I saw this yummy photo, and suddenly, I want it for breakfast!
Why? Because you think achieving enviable abs is complicated. Don’t be fooled! If you’re smart with your strategy, scoring a flat belly is actually incredibly simple.
Balancing taste, cost, ease, time and nutrition can become unwieldy, but we do our best and hope that we are giving ourselves the basics that we need.
Losing weight isn’t always about counting calories but instead, it’s about eating a clean diet. If you ask me, food shouldn’t be about numbers; it should be about choosing clean, whole foods.
But what to do if your cholesterol is too high (over 200 total, or over 100 of LDL)?
Four more cases of syphilis have been detected following the recent outbreak among porn performers, bringing the total to nine. The figures are set to grow.