Shy Magazine

Categories
Sex & Love

How to Bounce Back After a Relationship Goes Bananas

Photo: Getty images |
Photo: Getty images |
Just been dumped? Find out how to re-energize your life post-break-up.
| by Single Girl: Edith |

1Get yourself back into shape. Eating right and working out makes you feel better about yourself and everyone around you sees it.

Categories
Health & fitness Lifestyle

6 Tips To Make Your New Year’s Fitness Resolution Stick

Photo: Getty Images |
Photo: Getty Images |
If you are like most North Americans, you made at least one New Year’s resolution. And, if you are like the majority of these promise-makers, at least one resolution is probably related to health and fitness.
| by Lynn Bode |

In a recent study of New Year’s resolutions, 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight.