Talk To Your Doctor Honestly For Your Best Health
| by Ellen Wlody |
You have no problem telling your physician about the pain in your right arm. But the pain down there?
Category: Health & fitness
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Top 10 Beach Body Exercises
With beach season right around the corner, many of you are going to be considering what you should be doing in the gym in order to achieve a perfect, ripped body that you’ll be proud to sport on the beach.
| by AskMen |
You want to emphasize the main “attention getting” muscles that will make people sit up and take notice of all your hard work.
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7 Food Rules for Women
As women, we have nutritional needs that are quite different than those of men…
| by Jennifer |
While they seem to thrive on beer, hot wings, and pizza, with the occasional green thrown in for good measure,
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Strawberries Fight Cancer
Strawberries have the potential to prevent esophageal cancer, according to a preliminary study released Wednesday.
| by JENNIFER CORBETT DOOREN | 2011
Researchers, led by Ohio State University, were able to show that freeze-dried strawberries slowed the growth of dysplastic, or precancerous, lesions in about 30 people who consumed the fruit for six months.
Getting a tattoo often seems like a good idea at the time—especially when you are young.
| by Skin Care Physician |
In later years the tattoo may not seem to have been such a good idea. A tattoo that “made a statement” in one’s youth can be an embarrassment as one matures, becomes employed, gets married, etc.
What’s the first thing you notice about a guy?
| by Jennifer |
Me, I notice a guy’s smile… which makes me think that it’s pretty likely that might be what guys are seeing when
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10 Tips for a Good Night Sleep
Tired of tossing and turning all night? Worried that your eyes are going to look like saucers again in the morning?
| by Mercy Mathews //
Here are tips for a good night sleep! You’ll be glad
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Lose Weight While Watching TV
It isn’t just men who are guilty of leading a mostly sedentary lifestyle and succumbing to the temptations of being a couch potato. Women can easily fall into this trap, too.
| by Katie //
Iadmit that I do have this TV addiction -I spend hours in front of
Everyone hates belly fat, but it appears so fast, and can be so hard to get rid of! Now is the time to start concentrating on banishing it, though, so you are looking great by Summer.
| by Kati Blake //
I’ve been quizzing gyms and doctors on the best ways to lose belly fat, and here are their top six tips…
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7 Fastest Ways to Lose Weight
I was always wondering if there were certain rules of a fast yet healthy weight loss.
| by Mercy Mathews //
And after doing some serious browsing, I got an answer for you – Yes, there actually are such ways!